<?xml version="1.0" encoding="UTF-8" ?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>Articles | RANCE JOGGING</title><link>https://rance-jogging.com</link><description>Flux des articles</description><language>fr-fr</language><copyright>RANCE JOGGING</copyright><image><url>https://rance-jogging.com/public/3603/upload/images/clubs/logo-rance-jogging.jpg</url><link>https://rance-jogging.com/public/3603/upload/images/clubs/logo-rance-jogging.jpg</link><title>Logo RANCE JOGGING</title></image><item><title>Découverte marche nordique et course à pied</title><link>https://rance-jogging.com/entrainements/article/167/decouverte-marche-nordique-et-course-a-pied</link><description><![CDATA[ RANCE JOGGING propose le samedi 12 septembre 2026 de 10h à 12h, à l'issue des portes ouvertes sur les sports des 29/08/26 à LANVALLAY et 5/09/26 à DINAN, une découverte de la pratique de la marche nordique et de la course à pied.
Parlez en autour de vous! et rendez au club house de la salle des sports de LANVALLAY. ]]></description><image><url>https://rance-jogging.com/public/3603/upload/images/articles/167/affiche-marche-nordique-rance-jogging-lanvallay-2026.png</url><link>https://rance-jogging.com/public/3603/upload/images/articles/167/affiche-marche-nordique-rance-jogging-lanvallay-2026.png</link><title>Affiche_Marche_Nordique_Rance_Jogging_Lanvallay_2026</title></image><pubDate>Wed, 29 Jul 2026 00:00:00 GMT</pubDate><content:encoded><![CDATA[<!doctype html><html lang="fr" prefix="op: http://media.facebook.com/op#"><head><meta charset="utf-8"><link rel="canonical" href="https://rance-jogging.com/entrainements/article/167/decouverte-marche-nordique-et-course-a-pied"><meta property="op:markup_version" content="v1.0"></head><body><article><header><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/167/affiche-marche-nordique-rance-jogging-lanvallay-2026.png" /><figcaption>Affiche_Marche_Nordique_Rance_Jogging_Lanvallay_2026</figcaption></figure><h1>Découverte marche nordique et course à pied</h1><p>RANCE JOGGING propose le samedi 12 septembre 2026 de 10h à 12h, à l'issue des portes ouvertes sur les sports des 29/08/26 à LANVALLAY et 5/09/26 à DINAN, une découverte de la pratique de la marche nordique et de la course à pied.
Parlez en autour de vous! et rendez au club house de la salle des sports de LANVALLAY.</p><time class="op-published" dateTime="Wed, 29 Jul 2026 00:00:00 GMT">Wed, 29 Jul 2026 00:00:00 GMT</time><time class="op-modified" dateTime="Thu, 01 Jan 1970 01:00:00 GMT">Thu, 01 Jan 1970 01:00:00 GMT</time></header><figure class="op-tracker"><iframe src="" hidden></iframe></figure><footer><small>© RANCE JOGGING</small></footer></article></body></html>]]></content:encoded></item><item><title>Ouverture des adhésions 2026 - 2027</title><link>https://rance-jogging.com/entrainements/article/166/ouverture-des-adhesions-2026-2027</link><description><![CDATA[ A compter du 1er juillet 2026 vous pourrez adhérer à RANCE JOGGING pour la saison 2026 - 2027.
Rendez-vous dans l'onglet &amp;quot;pré-inscription saison 2026 -2027

https://rance-jogging.com/pre-inscription-saison-2026-2027 ]]></description><pubDate>Mon, 29 Jun 2026 10:45:00 GMT</pubDate><content:encoded><![CDATA[<!doctype html><html lang="fr" prefix="op: http://media.facebook.com/op#"><head><meta charset="utf-8"><link rel="canonical" href="https://rance-jogging.com/entrainements/article/166/ouverture-des-adhesions-2026-2027"><meta property="op:markup_version" content="v1.0"></head><body><article><header><h1>Ouverture des adhésions 2026 - 2027</h1><p>A compter du 1er juillet 2026 vous pourrez adhérer à RANCE JOGGING pour la saison 2026 - 2027.
Rendez-vous dans l'onglet &amp;quot;pré-inscription saison 2026 -2027

https://rance-jogging.com/pre-inscription-saison-2026-2027</p><time class="op-published" dateTime="Mon, 29 Jun 2026 10:45:00 GMT">Mon, 29 Jun 2026 10:45:00 GMT</time><time class="op-modified" dateTime="Thu, 01 Jan 1970 01:00:00 GMT">Thu, 01 Jan 1970 01:00:00 GMT</time></header><figure class="op-tracker"><iframe src="" hidden></iframe></figure><footer><small>© RANCE JOGGING</small></footer></article></body></html>]]></content:encoded></item><item><title>Assemblée générale RANCE JOGGING</title><link>https://rance-jogging.com/entrainements/article/164/assemblee-generale-rance-jogging</link><description><![CDATA[ Assemblée générale Rance Jogging ]]></description><image><url>https://rance-jogging.com/public/3603/upload/images/articles/164/img-20260620-wa0002-3.jpg</url><link>https://rance-jogging.com/public/3603/upload/images/articles/164/img-20260620-wa0002-3.jpg</link><title>IMG-20260620-WA0002(3)</title></image><pubDate>Sat, 20 Jun 2026 14:00:00 GMT</pubDate><content:encoded><![CDATA[<!doctype html><html lang="fr" prefix="op: http://media.facebook.com/op#"><head><meta charset="utf-8"><link rel="canonical" href="https://rance-jogging.com/entrainements/article/164/assemblee-generale-rance-jogging"><meta property="op:markup_version" content="v1.0"></head><body><article><header><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/164/img-20260620-wa0002-3.jpg" /><figcaption>IMG-20260620-WA0002(3)</figcaption></figure><h1>Assemblée générale RANCE JOGGING</h1><p>Assemblée générale Rance Jogging</p><time class="op-published" dateTime="Sat, 20 Jun 2026 14:00:00 GMT">Sat, 20 Jun 2026 14:00:00 GMT</time><time class="op-modified" dateTime="Thu, 01 Jan 1970 01:00:00 GMT">Thu, 01 Jan 1970 01:00:00 GMT</time></header><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/164/img-20260620-wa0004-3.jpg" /><figcaption>IMG-20260620-WA0004(3)</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/164/img-20260620-wa0008-3.jpg" /><figcaption>IMG-20260620-WA0008(3)</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/164/img-20260620-wa0008-4.jpg" /><figcaption>IMG-20260620-WA0008(4)</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/164/img-20260620-wa0006-3.jpg" /><figcaption>IMG-20260620-WA0006(3)</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/164/img-20260620-wa0010-3.jpg" /><figcaption>IMG-20260620-WA0010(3)</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/164/img-20260620-wa0014-3.jpg" /><figcaption>IMG-20260620-WA0014(3)</figcaption></figure><figure class="op-tracker"><iframe src="" hidden></iframe></figure><footer><small>© RANCE JOGGING</small></footer></article></body></html>]]></content:encoded></item><item><title>Week-end marche nordique</title><link>https://rance-jogging.com/entrainements/article/165/week-end-marche-nordique</link><description><![CDATA[ les 6 et 7 juin 2026, 26 adhérents marche nordique ont découverts le canal de Nantes à Brest. ]]></description><image><url>https://rance-jogging.com/public/3603/upload/images/articles/165/img-20260606-163951.jpg</url><link>https://rance-jogging.com/public/3603/upload/images/articles/165/img-20260606-163951.jpg</link><title>IMG_20260606_163951</title></image><pubDate>Sat, 20 Jun 2026 14:00:00 GMT</pubDate><content:encoded><![CDATA[<!doctype html><html lang="fr" prefix="op: http://media.facebook.com/op#"><head><meta charset="utf-8"><link rel="canonical" href="https://rance-jogging.com/entrainements/article/165/week-end-marche-nordique"><meta property="op:markup_version" content="v1.0"></head><body><article><header><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/165/img-20260606-163951.jpg" /><figcaption>IMG_20260606_163951</figcaption></figure><h1>Week-end marche nordique</h1><p>les 6 et 7 juin 2026, 26 adhérents marche nordique ont découverts le canal de Nantes à Brest.</p><time class="op-published" dateTime="Sat, 20 Jun 2026 14:00:00 GMT">Sat, 20 Jun 2026 14:00:00 GMT</time><time class="op-modified" dateTime="Thu, 01 Jan 1970 01:00:00 GMT">Thu, 01 Jan 1970 01:00:00 GMT</time></header><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/165/img-20260607-wa0016.jpg" /><figcaption>IMG-20260607-WA0016</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/165/img-20260607-wa0019.jpg" /><figcaption>IMG-20260607-WA0019</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/165/img-20260606-202713.jpg" /><figcaption>IMG_20260606_202713</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/165/img-20260606-211021.jpg" /><figcaption>IMG_20260606_211021</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/165/img-20260606-202657.jpg" /><figcaption>IMG_20260606_202657</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/165/img-20260606-213549.jpg" /><figcaption>IMG_20260606_213549</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/165/img-20260606-211035.jpg" /><figcaption>IMG_20260606_211035</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/165/img-20260607-wa0024.jpg" /><figcaption>IMG-20260607-WA0024</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/165/img-20260607-wa0025.jpg" /><figcaption>IMG-20260607-WA0025</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/165/img-20260607-wa0045.jpg" /><figcaption>IMG-20260607-WA0045</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/165/img-20260607-wa0052.jpg" /><figcaption>IMG-20260607-WA0052</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/165/img-20260607-wa0049.jpg" /><figcaption>IMG-20260607-WA0049</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/165/img-20260607-wa0050.jpg" /><figcaption>IMG-20260607-WA0050</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/165/img-20260607-wa0056.jpg" /><figcaption>IMG-20260607-WA0056</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/165/img-20260607-wa0053.jpg" /><figcaption>IMG-20260607-WA0053</figcaption></figure><figure><img 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src="https://rance-jogging.com/public/3603/upload/images/articles/165/img-20260607-wa0134.jpg" /><figcaption>IMG-20260607-WA0134</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/165/img-20260607-wa0141.jpg" /><figcaption>IMG-20260607-WA0141</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/165/img-20260607-wa0143.jpg" /><figcaption>IMG-20260607-WA0143</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/165/img-20260607-wa0146.jpg" /><figcaption>IMG-20260607-WA0146</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/165/img-20260607-wa0148.jpg" /><figcaption>IMG-20260607-WA0148</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/165/img-20260608-wa0002.jpg" /><figcaption>IMG-20260608-WA0002</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/165/img-20260608-wa0005.jpg" /><figcaption>IMG-20260608-WA0005</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/165/img-20260608-wa0010.jpg" /><figcaption>IMG-20260608-WA0010</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/165/img-20260607-wa0151.jpg" /><figcaption>IMG-20260607-WA0151</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/165/img-20260607-wa0154.jpg" /><figcaption>IMG-20260607-WA0154</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/165/img-20260608-wa0013.jpg" /><figcaption>IMG-20260608-WA0013</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/165/img-20260608-wa0016.jpg" /><figcaption>IMG-20260608-WA0016</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/165/img-20260607-wa0150.jpg" /><figcaption>IMG-20260607-WA0150</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/165/img-20260608-wa0018.jpg" /><figcaption>IMG-20260608-WA0018</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/165/img-20260608-wa0023.jpg" /><figcaption>IMG-20260608-WA0023</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/165/img-20260608-wa0024.jpg" /><figcaption>IMG-20260608-WA0024</figcaption></figure><figure class="op-tracker"><iframe src="" hidden></iframe></figure><footer><small>© RANCE JOGGING</small></footer></article></body></html>]]></content:encoded></item><item><title>Programme des séances entraînements piste.</title><link>https://rance-jogging.com/entrainements/article/47/programme-des-seances-entrainements-piste</link><description><![CDATA[ Séances piste du 17/06/26 au 15/08/26.

Retrouvez vos séances dans l'onglet La Vie Sportive, Entraînements !
Pour télécharger le fichier cliquez sur le lien dans l'article ]]></description><pubDate>Mon, 15 Jun 2026 08:50:00 GMT</pubDate><content:encoded><![CDATA[<!doctype html><html lang="fr" prefix="op: http://media.facebook.com/op#"><head><meta charset="utf-8"><link rel="canonical" href="https://rance-jogging.com/entrainements/article/47/programme-des-seances-entrainements-piste"><meta property="op:markup_version" content="v1.0"></head><body><article><header><h1>Programme des séances entraînements piste.</h1><p>Séances piste du 17/06/26 au 15/08/26.

Retrouvez vos séances dans l'onglet La Vie Sportive, Entraînements !
Pour télécharger le fichier cliquez sur le lien dans l'article</p><time class="op-published" dateTime="Mon, 15 Jun 2026 08:50:00 GMT">Mon, 15 Jun 2026 08:50:00 GMT</time><time class="op-modified" dateTime="Thu, 01 Jan 1970 01:00:00 GMT">Thu, 01 Jan 1970 01:00:00 GMT</time></header><figure class="op-tracker"><iframe src="" hidden></iframe></figure><footer><small>© RANCE JOGGING</small></footer></article></body></html>]]></content:encoded></item><item><title>Rallye nordique de la Rance</title><link>https://rance-jogging.com/entrainements/article/161/rallye-nordique-de-la-rance</link><description><![CDATA[ 7ème Rallye Nordique de la Rance ]]></description><image><url>https://rance-jogging.com/public/3603/upload/images/articles/161/img-0160.jpg</url><link>https://rance-jogging.com/public/3603/upload/images/articles/161/img-0160.jpg</link><title>IMG_0160</title></image><pubDate>Tue, 05 May 2026 19:00:00 GMT</pubDate><content:encoded><![CDATA[<!doctype html><html lang="fr" prefix="op: http://media.facebook.com/op#"><head><meta charset="utf-8"><link rel="canonical" href="https://rance-jogging.com/entrainements/article/161/rallye-nordique-de-la-rance"><meta property="op:markup_version" content="v1.0"></head><body><article><header><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/161/img-0160.jpg" /><figcaption>IMG_0160</figcaption></figure><h1>Rallye nordique de la Rance</h1><p>7ème Rallye Nordique de la Rance</p><time class="op-published" dateTime="Tue, 05 May 2026 19:00:00 GMT">Tue, 05 May 2026 19:00:00 GMT</time><time class="op-modified" dateTime="Thu, 01 Jan 1970 01:00:00 GMT">Thu, 01 Jan 1970 01:00:00 GMT</time></header><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/161/img-0161.jpg" /><figcaption>IMG_0161</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/161/img-0171.jpg" /><figcaption>IMG_0171</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/161/img-0170.jpg" /><figcaption>IMG_0170</figcaption></figure><figure><img src="https://rance-jogging.com" /><figcaption>IMG_0160</figcaption></figure><figure><img src="https://rance-jogging.com" /><figcaption>IMG_0161</figcaption></figure><figure><img src="https://rance-jogging.com" /><figcaption>IMG_0171</figcaption></figure><figure><img src="https://rance-jogging.com" /><figcaption>IMG_0170</figcaption></figure><figure><img src="https://rance-jogging.com" /><figcaption>IMG_0160</figcaption></figure><figure><img src="https://rance-jogging.com" /><figcaption>IMG_0161</figcaption></figure><figure><img src="https://rance-jogging.com" /><figcaption>IMG_0171</figcaption></figure><figure><img src="https://rance-jogging.com" /><figcaption>IMG_0170</figcaption></figure><figure class="op-tracker"><iframe src="" hidden></iframe></figure><footer><small>© RANCE JOGGING</small></footer></article></body></html>]]></content:encoded></item><item><title>MARATHON de MADRID 2026</title><link>https://rance-jogging.com/entrainements/article/160/marathon-de-madrid-2026</link><description><![CDATA[ Du 24 au 27 avril Rance Jogging a participé au Marathon de Madrid ]]></description><image><url>https://rance-jogging.com/public/3603/upload/images/articles/160/img-20260428-wa0014.jpg</url><link>https://rance-jogging.com/public/3603/upload/images/articles/160/img-20260428-wa0014.jpg</link><title>IMG-20260428-WA0014</title></image><pubDate>Sat, 02 May 2026 00:00:00 GMT</pubDate><content:encoded><![CDATA[<!doctype html><html lang="fr" prefix="op: http://media.facebook.com/op#"><head><meta charset="utf-8"><link rel="canonical" href="https://rance-jogging.com/entrainements/article/160/marathon-de-madrid-2026"><meta property="op:markup_version" content="v1.0"></head><body><article><header><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/160/img-20260428-wa0014.jpg" /><figcaption>IMG-20260428-WA0014</figcaption></figure><h1>MARATHON de MADRID 2026</h1><p>Du 24 au 27 avril Rance Jogging a participé au Marathon de Madrid</p><time class="op-published" dateTime="Sat, 02 May 2026 00:00:00 GMT">Sat, 02 May 2026 00:00:00 GMT</time><time class="op-modified" dateTime="Thu, 01 Jan 1970 01:00:00 GMT">Thu, 01 Jan 1970 01:00:00 GMT</time></header><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/160/img-20260426-wa0035.jpg" /><figcaption>IMG-20260426-WA0035</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/160/img-20260426-wa0012.jpg" /><figcaption>IMG-20260426-WA0012</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/160/img-20260426-wa0021.jpg" /><figcaption>IMG-20260426-WA0021</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/160/img-20260425-wa0020.jpg" /><figcaption>IMG-20260425-WA0020</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/160/img-20260425-wa0056.jpg" /><figcaption>IMG-20260425-WA0056</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/160/img-20260426-wa0044.jpg" /><figcaption>IMG-20260426-WA0044</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/160/20260426-083622.jpg" /><figcaption>20260426_083622</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/160/img-20260428-wa0020.jpg" /><figcaption>IMG-20260428-WA0020</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/160/20260427-095419.jpg" /><figcaption>20260427_095419</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/160/20260426-083631.jpg" /><figcaption>20260426_083631</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/160/img-20260426-wa0003.jpg" /><figcaption>IMG-20260426-WA0003</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/160/img-20260428-wa0010.jpg" /><figcaption>IMG-20260428-WA0010</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/160/20260426-081446.jpg" /><figcaption>20260426_081446</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/160/20260424-180050.jpg" /><figcaption>20260424_180050</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/160/20260426-082949.jpg" /><figcaption>20260426_082949</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/160/20260426-082946.jpg" /><figcaption>20260426_082946</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/160/20260426-192723.jpg" /><figcaption>20260426_192723</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/160/img-20260428-wa0003.jpg" /><figcaption>IMG-20260428-WA0003</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/160/img-20260425-wa0023.jpg" /><figcaption>IMG-20260425-WA0023</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/160/20260424-162012.jpg" /><figcaption>20260424_162012</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/160/20260424-184203.jpg" /><figcaption>20260424_184203</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/160/20260424-194608.jpg" /><figcaption>20260424_194608</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/160/20260427-104438.jpg" /><figcaption>20260427_104438</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/160/20260426-093036.jpg" /><figcaption>20260426_093036</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/160/img-20260426-wa0011.jpg" /><figcaption>IMG-20260426-WA0011</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/160/img-20260424-wa0027.jpg" /><figcaption>IMG-20260424-WA0027</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/160/img-20260428-wa0012.jpg" /><figcaption>IMG-20260428-WA0012</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/160/img-20260428-wa0001.jpg" /><figcaption>IMG-20260428-WA0001</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/160/20260426-082944.jpg" /><figcaption>20260426_082944</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/160/img-20260428-wa0005.jpg" /><figcaption>IMG-20260428-WA0005</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/160/20260426-205311.jpg" /><figcaption>20260426_205311</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/160/img-20260425-wa0044.jpg" /><figcaption>IMG-20260425-WA0044</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/160/img-20260428-wa0000.jpg" /><figcaption>IMG-20260428-WA0000</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/160/img-20260428-wa0004.jpg" /><figcaption>IMG-20260428-WA0004</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/160/img-20260428-wa0013.jpg" /><figcaption>IMG-20260428-WA0013</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/160/img-20260428-wa0017.jpg" /><figcaption>IMG-20260428-WA0017</figcaption></figure><figure class="op-tracker"><iframe src="" hidden></iframe></figure><footer><small>© RANCE JOGGING</small></footer></article></body></html>]]></content:encoded></item><item><title>Planning des sorties du jeudi printemps / été 2026</title><link>https://rance-jogging.com/entrainements/article/139/planning-des-sorties-du-jeudi-printemps-ete-2026</link><description><![CDATA[ Planning des sorties du jeudi printemps / été 2026 ]]></description><pubDate>Thu, 26 Mar 2026 06:30:00 GMT</pubDate><content:encoded><![CDATA[<!doctype html><html lang="fr" prefix="op: http://media.facebook.com/op#"><head><meta charset="utf-8"><link rel="canonical" href="https://rance-jogging.com/entrainements/article/139/planning-des-sorties-du-jeudi-printemps-ete-2026"><meta property="op:markup_version" content="v1.0"></head><body><article><header><h1>Planning des sorties du jeudi printemps / été 2026</h1><p>Planning des sorties du jeudi printemps / été 2026</p><time class="op-published" dateTime="Thu, 26 Mar 2026 06:30:00 GMT">Thu, 26 Mar 2026 06:30:00 GMT</time><time class="op-modified" dateTime="Thu, 01 Jan 1970 01:00:00 GMT">Thu, 01 Jan 1970 01:00:00 GMT</time></header><figure class="op-tracker"><iframe src="" hidden></iframe></figure><footer><small>© RANCE JOGGING</small></footer></article></body></html>]]></content:encoded></item><item><title>Planning des sorties du dimanche printemps / été 2026</title><link>https://rance-jogging.com/entrainements/article/159/planning-des-sorties-du-dimanche-printemps-ete-2026</link><description><![CDATA[ A compter du dimanche 8 mars nous passons en mode printemps/été pour les sorties du dimanche.
Le départ est toujours prévu à 9h15 chaque dimanche. ]]></description><pubDate>Thu, 26 Feb 2026 20:30:00 GMT</pubDate><content:encoded><![CDATA[<!doctype html><html lang="fr" prefix="op: http://media.facebook.com/op#"><head><meta charset="utf-8"><link rel="canonical" href="https://rance-jogging.com/entrainements/article/159/planning-des-sorties-du-dimanche-printemps-ete-2026"><meta property="op:markup_version" content="v1.0"></head><body><article><header><h1>Planning des sorties du dimanche printemps / été 2026</h1><p>A compter du dimanche 8 mars nous passons en mode printemps/été pour les sorties du dimanche.
Le départ est toujours prévu à 9h15 chaque dimanche.</p><time class="op-published" dateTime="Thu, 26 Feb 2026 20:30:00 GMT">Thu, 26 Feb 2026 20:30:00 GMT</time><time class="op-modified" dateTime="Thu, 01 Jan 1970 01:00:00 GMT">Thu, 01 Jan 1970 01:00:00 GMT</time></header><figure class="op-tracker"><iframe src="" hidden></iframe></figure><footer><small>© RANCE JOGGING</small></footer></article></body></html>]]></content:encoded></item><item><title>Planning Joëlettes</title><link>https://rance-jogging.com/entrainements/article/157/planning-joelettes</link><description><![CDATA[ Le planning des joëlettes pour 2026 est défini. ]]></description><image><url>https://rance-jogging.com/public/3603/upload/images/articles/157/photo-joelette.jpg</url><link>https://rance-jogging.com/public/3603/upload/images/articles/157/photo-joelette.jpg</link><title>photo joelette</title></image><pubDate>Mon, 24 Nov 2025 18:27:00 GMT</pubDate><content:encoded><![CDATA[<!doctype html><html lang="fr" prefix="op: http://media.facebook.com/op#"><head><meta charset="utf-8"><link rel="canonical" href="https://rance-jogging.com/entrainements/article/157/planning-joelettes"><meta property="op:markup_version" content="v1.0"></head><body><article><header><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/157/photo-joelette.jpg" /><figcaption>photo joelette</figcaption></figure><h1>Planning Joëlettes</h1><p>Le planning des joëlettes pour 2026 est défini.</p><time class="op-published" dateTime="Mon, 24 Nov 2025 18:27:00 GMT">Mon, 24 Nov 2025 18:27:00 GMT</time><time class="op-modified" dateTime="Thu, 01 Jan 1970 01:00:00 GMT">Thu, 01 Jan 1970 01:00:00 GMT</time></header><figure class="op-tracker"><iframe src="" hidden></iframe></figure><footer><small>© RANCE JOGGING</small></footer></article></body></html>]]></content:encoded></item><item><title>Trail Duguesclin 2025</title><link>https://rance-jogging.com/entrainements/article/148/trail-duguesclin-2025</link><description><![CDATA[ Ce matin RANCE JOGGING participait au trail DUGUESCLIN. ]]></description><image><url>https://rance-jogging.com/public/3603/upload/images/articles/148/img-3059.jpg</url><link>https://rance-jogging.com/public/3603/upload/images/articles/148/img-3059.jpg</link><title>IMG_3059</title></image><pubDate>Sun, 22 Jun 2025 14:15:00 GMT</pubDate><content:encoded><![CDATA[<!doctype html><html lang="fr" prefix="op: http://media.facebook.com/op#"><head><meta charset="utf-8"><link rel="canonical" href="https://rance-jogging.com/entrainements/article/148/trail-duguesclin-2025"><meta property="op:markup_version" content="v1.0"></head><body><article><header><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/148/img-3059.jpg" /><figcaption>IMG_3059</figcaption></figure><h1>Trail Duguesclin 2025</h1><p>Ce matin RANCE JOGGING participait au trail DUGUESCLIN.</p><time class="op-published" dateTime="Sun, 22 Jun 2025 14:15:00 GMT">Sun, 22 Jun 2025 14:15:00 GMT</time><time class="op-modified" dateTime="Thu, 01 Jan 1970 01:00:00 GMT">Thu, 01 Jan 1970 01:00:00 GMT</time></header><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/148/img-3061.jpg" /><figcaption>IMG_3061</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/148/img-3060.jpg" /><figcaption>IMG_3060</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/148/img-3066.jpg" /><figcaption>IMG_3066</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/148/img-3062.jpg" /><figcaption>IMG_3062</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/148/img-3067.jpg" /><figcaption>IMG_3067</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/148/img-3065.jpg" /><figcaption>IMG_3065</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/148/img-3068.jpg" /><figcaption>IMG_3068</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/148/img-3069.jpg" /><figcaption>IMG_3069</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/148/img-3070.jpg" /><figcaption>IMG_3070</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/148/img-3072.jpg" /><figcaption>IMG_3072</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/148/img-3071.jpg" /><figcaption>IMG_3071</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/148/img-3074.jpg" /><figcaption>IMG_3074</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/148/img-3073.jpg" /><figcaption>IMG_3073</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/148/img-3075.jpg" /><figcaption>IMG_3075</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/148/img-3076.jpg" /><figcaption>IMG_3076</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/148/img-3077.jpg" /><figcaption>IMG_3077</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/148/img-3080.jpg" /><figcaption>IMG_3080</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/148/img-3079.jpg" /><figcaption>IMG_3079</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/148/img-3081.jpg" /><figcaption>IMG_3081</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/148/img-3082.jpg" /><figcaption>IMG_3082</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/148/img-3084.jpg" /><figcaption>IMG_3084</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/148/img-3083.jpg" /><figcaption>IMG_3083</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/148/img-3087.jpg" /><figcaption>IMG_3087</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/148/img-3085.jpg" /><figcaption>IMG_3085</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/148/img-3086.jpg" /><figcaption>IMG_3086</figcaption></figure><figure class="op-tracker"><iframe src="" hidden></iframe></figure><footer><small>© RANCE JOGGING</small></footer></article></body></html>]]></content:encoded></item><item><title>Joelette RANCE Jogging et les résidents de l'EHPAD Yves Blanchot</title><link>https://rance-jogging.com/entrainements/article/141/joelette-rance-jogging-et-les-residents-de-l-ehpad-yves-blanchot</link><description><![CDATA[ Un super moment de solidarité et de partage avec l'EHPAD Yves BLANCHOT et la joelette RANCE JOGGING ]]></description><image><url>https://rance-jogging.com/public/3603/upload/images/articles/141/491305466-976800737841603-4759127508908949307-n.jpg</url><link>https://rance-jogging.com/public/3603/upload/images/articles/141/491305466-976800737841603-4759127508908949307-n.jpg</link><title>491305466_976800737841603_4759127508908949307_n</title></image><pubDate>Thu, 01 May 2025 00:00:00 GMT</pubDate><content:encoded><![CDATA[<!doctype html><html lang="fr" prefix="op: http://media.facebook.com/op#"><head><meta charset="utf-8"><link rel="canonical" href="https://rance-jogging.com/entrainements/article/141/joelette-rance-jogging-et-les-residents-de-l-ehpad-yves-blanchot"><meta property="op:markup_version" content="v1.0"></head><body><article><header><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/141/491305466-976800737841603-4759127508908949307-n.jpg" /><figcaption>491305466_976800737841603_4759127508908949307_n</figcaption></figure><h1>Joelette RANCE Jogging et les résidents de l'EHPAD Yves Blanchot</h1><p>Un super moment de solidarité et de partage avec l'EHPAD Yves BLANCHOT et la joelette RANCE JOGGING</p><time class="op-published" dateTime="Thu, 01 May 2025 00:00:00 GMT">Thu, 01 May 2025 00:00:00 GMT</time><time class="op-modified" dateTime="Thu, 01 Jan 1970 01:00:00 GMT">Thu, 01 Jan 1970 01:00:00 GMT</time></header><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/141/488255291-1213634137432380-4728302846882780900-n.jpg" /><figcaption>488255291_1213634137432380_4728302846882780900_n</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/141/493544305-1232407915555002-484157134846141895-n.jpg" /><figcaption>493544305_1232407915555002_484157134846141895_n</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/141/488443627-1213634257432368-8431203094577958058-n.jpg" /><figcaption>488443627_1213634257432368_8431203094577958058_n</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/141/488909878-1213634097432384-5775716391776027109-n.jpg" /><figcaption>488909878_1213634097432384_5775716391776027109_n</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/141/488985061-1213634030765724-1786114646168672640-n.jpg" /><figcaption>488985061_1213634030765724_1786114646168672640_n</figcaption></figure><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/141/488366682-1213634324099028-8780937550809776113-n.jpg" /><figcaption>488366682_1213634324099028_8780937550809776113_n</figcaption></figure><figure class="op-tracker"><iframe src="" hidden></iframe></figure><footer><small>© RANCE JOGGING</small></footer></article></body></html>]]></content:encoded></item><item><title>Conseils Marche Nordique.</title><link>https://rance-jogging.com/entrainements/article/53/conseils-marche-nordique</link><image><url>https://rance-jogging.com/public/3603/upload/images/articles/53/mn-tech1.jpg</url><link>https://rance-jogging.com/public/3603/upload/images/articles/53/mn-tech1.jpg</link><title>MN tech1</title></image><pubDate>Mon, 07 Nov 2022 19:49:27 GMT</pubDate><content:encoded><![CDATA[<!doctype html><html lang="fr" prefix="op: http://media.facebook.com/op#"><head><meta charset="utf-8"><link rel="canonical" href="https://rance-jogging.com/entrainements/article/53/conseils-marche-nordique"><meta property="op:markup_version" content="v1.0"></head><body><article><header><figure><img src="https://rance-jogging.com/public/3603/upload/images/articles/53/mn-tech1.jpg" /><figcaption>MN tech1</figcaption></figure><h1>Conseils Marche Nordique.</h1><time class="op-published" dateTime="Mon, 07 Nov 2022 19:49:27 GMT">Mon, 07 Nov 2022 19:49:27 GMT</time><time class="op-modified" dateTime="Thu, 01 Jan 1970 01:00:00 GMT">Thu, 01 Jan 1970 01:00:00 GMT</time></header><figure class="op-tracker"><iframe src="" hidden></iframe></figure><footer><small>© RANCE JOGGING</small></footer></article></body></html>]]></content:encoded></item><item><title>Technique MN</title><link>https://rance-jogging.com/entrainements/article/44/technique-mn</link><description><![CDATA[ Cliquez sur le bouton pour voir la vidéo! 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